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Apple Cider Vinegar Slaw


Great coleslaw recipe which is ideal for those trying to incorporate more Apple Cider Vinegar into their diets.

Serves 4 – 6

 

TIPS

A mandolin makes shredding cabbage for slaw very easy.

This salad makes a major contribution to 5+ a day.

Use the dressing on other salad combinations.

 

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Ingredients

3 cups shredded red cabbage
3 cups shredded green cabbage
1 small red onion
4 large broccoli florets
2 handfuls baby kale

Dressing
1 clove garlic
¼ cup DYC Apple Cider Vinegar
1 teaspoon hot mustard
3 tablespoons oil
Salt

Directions

1
Dressing: Crush and peel the garlic. Place in a screw top jar with the vinegar, mustard, oil and salt. Shake well to combine.
2
Mix one third of the dressing with the red cabbage and another third with the green cabbage.
3
Peel the onion and chop roughly. Place in a food processor with the broccoli and chop finely. Mix in half of the remaining dressing.
4
Place the kale on a serving plate. Arrange the cabbages and broccoli mixture on top. Drizzle over the remaining dressing.