Pineapple, Mint and Apple Cider Gummies


Try making these apple cider vinegar gummies for a gift, or if you want to get a little more apple cider vinegar into your diet.

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Ingredients

½ Dole Tropical Gold Pineapple, peeled and chopped
½ cup Superb Herb Mint leaves
⅓ cup Chantal Organics Creamed Honey
¼ cup DYC Apple Cider Vinegar
½ cup Water
3 tbsp Gelatin powder

Directions

1
Blend pineapple and mint until smooth. Strain and add the liquid to a small saucepan.
2
Simmer the pineapple juice over low heat for 5-10 minutes, stirring occasionally and removing scum. Tip: Pineapples contain an enzyme that breaks down protein. The enzyme is destroyed by heat, so it is important to cook the pineapple thoroughly before adding gelatin.
3
Put water and apple cider vinegar in a small bowl. Add gelatin and whisk vigorously so it doesn’t clump. Let bloom then add to the saucepan. Add honey then stir and simmer the mixture for a few minutes until fully dissolved, then pour into oiled silicon moulds.
4
Let set in the fridge then pop the gummies out and enjoy!